Group Classes and Seminars
Each action leads to a positive reaction in your learning and development during the classes, triggering a series of benefits going way beyond learning the Krav Maga self-defense techniques. Naturally, exercising your mind and body provides many benefits for alleviating stress and worries, and physical conditioning improves aerobic and muscular endurance. Moreover, the challenges of fully understanding and correctly executing each technique enhance mental capacity and self-control. As a result, students demonstrate a significant improvement in self-esteem and self-confidence, affecting their personal and professional daily lives.
Seminars deliver information on a specific subject and are conducted according to each group’s availability and learning needs.
All participants will receive copies of the books: Krav Maga – The Israeli self-defense system, Volumes 1 and 2, written by Sergio Nisenbaum.
Contact us for more information and details on establishing a training program that fits your team’s needs.
Regardless of the objective, group training goes way beyond learning how to defend yourself.
Violence has always played a part in the history of humankind. According to survey results, violence has substantially increased throughout the COVID-19 pandemic. Built-up feelings of impatience and general dissatisfaction are often projected aggressively onto others. This is a global problem affecting all social levels and is happening everywhere in various ways. For instance, violence happens domestically, in public places, and even in public transportation such as airplanes. The latter example is classified as aggression in a confined environment. Krav Maga’s defense techniques provide objective solutions and prevention methods, such as self-regulation to manage threats or as an efficient and defensive response to contain or eliminate imminent aggression.
The Krav Maga Safe Crew Program has been created to offer specific self-defense training to deal with situations of threats and aggression inside or out of an aircraft that could compromise the safety of the crew, passengers, or ground crews.
Especially for airline companies’ employees, the benefits of learning Krav Maga go beyond the usual working environment for the crew, onboard or at airports. Their hectic routine, long trips, night shifts, different time zones, direct contact with passengers, etc., can impact their physical and mental health, causing stress, anxiety, and even panic syndrome.
8 Benefits:
1. Learning how to defend yourself;
2. Self-regulation to deal with situations of aggression;
3. Anti-stress activity;
4. Increases productivity, concentration, and focus;
5. Improves physical conditioning;
6. Increases self-esteem and self-confidence;
7. Improves body awareness;
8. Learning how to better deal with fears and challenges;
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Krav Maga working with Human Resources
Labor Krav Maga aims to reduce stress levels. Bodywork during self-defense exercises improves conditioning, and physical and mental capacity, resulting in increased self-esteem and self-confidence. and improved performance within the work. The result is an associate who is more confident and who responds positively to everyday problems, both internally at work and outside.
Group training also improves the work environment.
It also fights sedentarism, stress, depression, and anxiety. It improves flexibility, strength, coordination, agility, stamina, decision-making, and productivity.
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Women's Krav Maga Seminar
This seminar is part of a series and aims to teach simple and effective defenses for situations that women commonly face. If you want to learn how to defend yourself, overcome the fear of violence and bullying, regain your self-esteem and self-confidence and walk safer on the street, don't miss this opportunity to train the Israeli army's self-defense with the guarantee of more than 23 years of experience in teaching Krav Maga techniques.
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Krav Maga has received international acclaim from law enforcement and security professionals for its highly effective and practical defensive tactics training. This course is specific to teams with some experience in the security area. Its objective is to provide technical defense information relating to incidents involving aggressions with or without objects.
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